Introducing AYSO National Open Cup

Introducing AYSO National Open Cup

For all those AYSO Adult Soccer teams that were looking for a bigger scale to play in, AYSO National Open Cup is here for you. Join countless of other AYSO community members, in playing in the first ever AYSO National Open Cup this summer in Lancaster, Calif. The tournament will be open to all those […]

5 More Benefits to Playing Soccer as an Adult

5 More Benefits to Playing Soccer as an Adult

We already know that playing soccer can help increase aerobic capacity and improve cardiovascular health, but what else can playing soccer every week do for you? Read below to find out:   Teaches Coordination:Due to shifts between walking, running and sprinting, coordination is key to soccer. Body coordination is improved through the complex movements like dribbling, […]

5 Benefits of Playing Soccer as an Adult

5 Benefits of Playing Soccer as an Adult

As well as being lots of fun, playing soccer can provide a plethora of great health benefits. Here are five of them: Increases Aerobic Capacity:Running at any intensity for up to 90 minutes at a time requires a high level of stamina. Therefore, soccer players often have a tremendous amount of aerobic capacity, being able […]

Join AYSO Adult Soccer and You Could Win $500!

Join AYSO Adult Soccer and You Could Win $500!

Register by March 31, and your local program could win a $500 gift certificate from Dick’s sporting goods. Ready to get out on the field and play? Well, now’s your chance. AYSO has created an adult soccer league so that AYSO parents and family members can join in on the fun of playing the beautiful […]

Welcome to AYSO Adult Soccer

Welcome to AYSO Adult Soccer

Looking for an alternative to happy hour? Look no further, AYSO Adult Soccer is here. At AYSO, we are all about providing a safe, positive environment for players to play soccer and stay healthy.  Many adult men and women have fond memories of growing up playing AYSO or can be seen at the fields on […]

Small Sided Games VS Whole Field Play

Small Sided Games VS Whole Field Play

  A small sided game, is a typical game of soccer that is played on a smaller field with less players. Usually in whole field play, there are 11 players on the field from each team. However, in small sided games there are typically 7 players on each team, but you can play with an […]