5 Benefits of Playing Soccer as an Adult

5 Benefits of Playing Soccer as an Adult

As well as being lots of fun, playing soccer can provide a plethora of great health benefits. Here are five of them: Increases Aerobic Capacity:Running at any intensity for up to 90 minutes at a time requires a high level of stamina. Therefore, soccer players often have a tremendous amount of aerobic capacity, being able […]

Join AYSO Adult Soccer and You Could Win $500!

Join AYSO Adult Soccer and You Could Win $500!

Register by March 31, and your local program could win a $500 gift certificate from Dick’s sporting goods. Ready to get out on the field and play? Well, now’s your chance. AYSO has created an adult soccer league so that AYSO parents and family members can join in on the fun of playing the beautiful […]

Small Sided Games VS Whole Field Play

Small Sided Games VS Whole Field Play

  A small sided game, is a typical game of soccer that is played on a smaller field with less players. Usually in whole field play, there are 11 players on the field from each team. However, in small sided games there are typically 7 players on each team, but you can play with an […]